FlowJo
music, movement, sound healing, nature
exploring the time-space-energy continuum with love
ABOUT
Seeker, seer
guide and healer
Moving hearts and minds alike
energetic resonance, souls delight
in the way of the unwritten, now told aloud
Meditation is the medium, and the medium is you
you becoming you through you and to you
align body and spirit with no more than breath
be the newness, the change, the constant, the sea
all this as one I am
I, divinity
"Jo is a yoga teacher like no other. Intuitive and unique, with a side of realness that makes you feel seen."
EXPLORE
Always a perfectly imperfect practise, view photos that capture the essence of spirit in motion and stillness.
Discover the artistry of floral design, where mother Gaia's beauty is echoed in bespoke and mindful craft.
Embark on a sonic journey in frequency and rhythm. The soundtrack for your meditation, the tones for tears to clear fears.
CONNECT
Whether you're drawn to the tranquility of yoga, the elegance of botanical design, or the soul-stirring power of music, you are welcome to connect to find out more about the education and experiences on offer. Collaborative ideas welcome :)