whether moving meditations or long juicy holds 

expansive expressions or humblings folds

undulation in the stillness,

reverberations of the soul

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silence will speak when you listen to hear

discern through the doubt, the fallible fear

learn to leave room

not consume for the void

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be at home in your self 

live a life best enjoyed with a side of curiosity

channels open wide, navigating with grace

all of it yoga, so soften your face ;)

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